When it comes down to it Our lives are really like one big recipe book Using the best ingredients and methods we can create something spectacular
One dash of something you are grateful for One splash of someone you are thankful to One memory that brings you a smile
Gently combine all the ingredients together in your mind Write them down Read them out loud Pop them where you will see them throughout the day
Take regular bites throughout the day Before going to bed Reflect on the day Write out your ideas for tomorrows recipe
Build on your lifes successful recipes Highlight the ones you enjoy most Acknowledge what did not work Try again and don't give up Everyday is a new day to start again
Your recipes are yours to create Own them Learn from the success and failure of a recipe Use the lessons learned Keep going don't give up Only you can create your next recipe masterpiece
Decide you can improve your life Start with micro-steps Believe in yourself Stop ingesting the garbage Your life will start to change when you change your minds diet
Begin by feeding your mind with positivity, joy and laughter Plant seeds for change Nurture what you can control not what you can't This will impact and improve your life Now go forth and enjoy life to the fullest
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